1st lesson free
The email address and phone number of Shuchi have been verified.
Shuchi
- Rate UGX 84,918
- Response 1h
UGX 84,918/hr
Contact
1st lesson free
- Personal training
- Fitness
- Muscle strengthening
- Postnatal Gym
- Prenatal Gym
Women’s health physiotherapist with more than 20 years of experience to help you meet your fitness goals at all stages of your life
- Personal training
- Fitness
- Muscle strengthening
- Postnatal Gym
- Prenatal Gym
Lesson location
About Shuchi
Hello! I’m Shuchi, a postgraduate physiotherapist with more than 20 years of experience in helping people move better, feel stronger, and live healthier lives. My expertise lies in prenatal and postnatal fitness, pelvic floor health, strength training, endurance, balance, and functional movement.
My goal is not just to help you achieve short-term results but to empower you with knowledge and skills that benefit you for years to come.
See more
About the lesson
- All Levels
- English
All languages in which the lesson is available :
English
Fitness should make your body stronger—not leave it exhausted or injured. My classes combine physiotherapy principles with practical fitness coaching to help you train safely and effectively.
Whether you’re preparing for childbirth, returning to exercise after delivery, or working on strength, endurance, balance, and agility, every program is customized to your needs and abilities.
A typical class includes:
• Movement assessment and goal setting
• Warm-up and mobility work
• Personalized strength and cardiovascular conditioning
• Cool-down, stretching, and guidance for continued progress
• Prenatal meditation for expecting moms
I focus on proper form, gradual progression, and evidence-based training so you can build strength with confidence. My sessions are ideal for adults of all fitness levels, especially women during the prenatal and postnatal stages who want expert guidance in a safe and supportive environment.
See more
Rates
Rate
- UGX 84,918
Pack prices
- 5h: UGX 420
- 10h: UGX 840
free lessons
The first free lesson with Shuchi will allow you to get to know each other and clearly specify your needs for your next lessons.
- 1hr
online
- UGX 84,918/hr
Similar Personal training teachers in Noida
Louis
Paris 17e, France & Online
- UGX 724,554/hr
Linda
Paris 16e, France & Online
- UGX 271,708/hr
Jonathan
Evere, Wallonia & Online
- UGX 158,496/hr
- 1st lesson free
Vipin
Kochi, India & Online
- UGX 42,459/hr
- 1st lesson free
Angelo
Roma, Italy & Online
- UGX 99,626/hr
- 1st lesson free
Rachid
Paris 15e, France & Online
- UGX 226,423/hr
Federico
Lyon 3e, France & Online
- UGX 176,610/hr
Keith
London, United Kingdom & Online
- UGX 374,206/hr
Prabhat
Mumbai, India & Online
- UGX 42,416/hr
- 1st lesson free
Al Hamza
Brooklyn, United States & Online
- UGX 201,886/hr
- 1st lesson free
Valentina
Getafe, Spain & Online
- UGX 67,927/hr
- 1st lesson free
Vaibhavi
Pune, India & Online
- UGX 61,565/hr
- 1st lesson free
Astrid
Barcelona, Spain & Online
- UGX 203,781/hr
- 1st lesson free
Ariel
Juriquilla, Mexico & Online
- UGX 109,403/hr
- 1st lesson free
JORDI
Barcelona, Spain & Online
- UGX 135,854/hr
- 1st lesson free
Ludovic
Bruxelles, Wallonia & Online
- UGX 271,708/hr
- 1st lesson free
Khadija
London, United Kingdom & Online
- UGX 561,308/hr
- 1st lesson free
İbrahim
, Turkey & Online
- UGX 56,787/hr
- 1st lesson free
Rishabh
Gurugram, India & Online
- UGX 59,442/hr
- 1st lesson free
Deepti
Jaipur, India & Online
- UGX 50,908/hr
- 1st lesson free
-
See Personal training tutors
