1st lesson free
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Jack
- Rate UGX 207,418
- Response 1h
UGX 207,418/hr
Contact
1st lesson free
- Personal training
- Fitness
- Muscle strengthening
- Calisthenics
2 years of calisthenics experience. I've coached over 20+ fitness enthusiasts to their first handstand and muscle-ups in 90 days. I pride myself in having a laugh whilst teaching effective enough tha
- Personal training
- Fitness
- Muscle strengthening
- Calisthenics
Lesson location
About Jack
I'm a 28-year-old from the North of the UK. I spent my whole life up to 25 living a life that everyone else told me was the best idea.
I went to college to study business and IT even though I wanted to study arts, music and dance.
I went to Uni to study computer science even though I wanted to study music.
I then got told to work in a corporate career because "That's whay you do".
Then eventually at 25 years old I decided to change up my life and live how I wanted to.
I quit the 9-5 to coach calisthenics. Since then I've learnt so much about myself, how I communicate, my strengths and weaknesses and improved other people's lives whilst improving my own.
I'm in a beautiful relationship of 9 years, I've built a community of over 40 people in my local gym and now run a weekly social meetup.
I also work a part-time job that I love doing with a team of incredible people.
All because I took the step to do what my parents said was an awful idea.
Now they still can't wrap their head around the fact I teach handstands for a living haha.
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About the lesson
- Beginner
- Intermediate
- Advanced
- +2
levels :
Beginner
Intermediate
Advanced
Professional/Expert
Children
- English
All languages in which the lesson is available :
English
I like to teach in a simpler way so you can learn better. No long word jargon.
Balancing on your hands is already confusing enough so we keep it simple and easy to understand.
I love using analogies to help concepts click because they're far more relatable and easier to remember.
I've been coached by some of the biggest athletes in the space myself until I started learning more about my own body mechanics and how to deliver information in a better way.
I've also coached myself and over 20 other individuals to learn their first skills. Including going from zero handstand experience to a 15-second controlled hold. I've coached some people to their first muscle-up in a single session because he just needed to learn how to use his strength he already had.
WHAT'S INCLUDED?
Lessons are usually 30-45 minutes and are mostly about technique and how to apply it to your specific level. You'll also leave with resources you can apply in your actual training so it's not just one call and then you're left to remember everything.
I'll use video demos of before and after with my own training to demonstrate how it should look. Then use analogies to help communicate the info over to you.
The lessons are for fitness enthusiasts who have trained 2-4x a week for at least 6 months. This means you already have a baseline of strength, so technique pointers and form corrections go way further because you already have the strength.
Any questions just ask, looking forward to teaching you stand on your hands or fly over some bars
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Rates
Rate
- UGX 207,418
Pack prices
- 5h: UGX 1035
- 10h: UGX 2070
free lessons
The first free lesson with Jack will allow you to get to know each other and clearly specify your needs for your next lessons.
- 1hr
online
- UGX 207,418/hr
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