1^st lesson free

Joaquin

5 (5 reviews)

Rate UGX 5,425
Response 1h
Students
Number of students Joaquin has accompanied since arriving at Superprof
12
Number of students Joaquin has accompanied since arriving at Superprof

5 (5 reviews)

UGX 5,425/hr

1^st lesson free

Yoga
Hatha yoga

Yoga and meditation classes. Relax the body and calm the mind to find the balance that is within us.

Yoga
Hatha yoga

Lesson location

- Online

About Joaquin

I am a Yoga and Meditation teacher.
Study at the International School of Yoga.
I did courses on Meditation, Pranayama, Tibetan Bowls.
I teach Yoga classes online and in person.
I am especially interested in being able to help people to relax the body and calm the mind.

About the lesson

The classes are oriented to Integral Yoga. It means that different types of yoga are addressed.
In general, the class begins first by becoming aware of the moment and the breath.
Then a "Namaskar" or Salute is made, which can be the greeting to the sun or greeting to the moon for example.
Then we do postures (which vary in the different classes).
Finally savasana, where you concentrate and relax your body and mind.
The classes are aimed at all levels, since each one can do as much as he can, without forcing anything. Always looking for a way for everyone to participate.
Home is based on a warm-up greeting. To begin to connect with the body and the breath. Looking little by little through a movement to recognize how we are. It is important to go down a few declines at the beginning.
Then we go to the postures that in general are somewhat maintained to be able to delve into each posture.
Finally we finish with savasana or final relaxation. Where I sometimes use Tibetan bowls as an accompanying sound.

Recommendations

Recommendations come from relatives, friends and acquaintances of the teacher

María

Empezé a tomar clases con el y me.parece un excelente profesor muy comprometido con los.alumnos y con su paz interior que transmite estoy muy contenta con el
Read more

M
María
Empezé a tomar clases con el y me.parece un excelente profesor muy comprometido con los.alumnos y con su paz interior que transmite estoy muy contenta con el
Soledadº

Excelente profesor! Muy perceptivo, Elabora la clase de acuerdo a la necesidad del alumno. Te va guiando con una voz súper clara y Usa cuencos para la parte de la relajación. Súper recomendado!
Read more

S
Soledadº
Excelente profesor! Muy perceptivo, Elabora la clase de acuerdo a la necesidad del alumno. Te va guiando con una voz súper clara y Usa cuencos para la parte de la relajación. Súper recomendado!
Jonatan

Las clases de Joaquin estan barbaras. Me permiten bajar varios cambios luego de un dia largo de trabajo.
Read more

J
Jonatan
Las clases de Joaquin estan barbaras. Me permiten bajar varios cambios luego de un dia largo de trabajo.
So

Sus clases son integrales y realmente siento el cambio durante y despues de cada encuentro
Read more

S
So
Sus clases son integrales y realmente siento el cambio durante y despues de cada encuentro
Eugenia

Tomo clases con Joaquín hace ya 2 años. Es el mejor profe que tuve! Sabe transmitir el espíritu del yoga y está muy atento a los requerimientos del alumno. Hemos ido cambiando y mutando las clases de acuerdo a mis necesidades físicas. Lo recomiendo 100% !
Read more

E
Eugenia
Tomo clases con Joaquín hace ya 2 años. Es el mejor profe que tuve! Sabe transmitir el espíritu del yoga y está muy atento a los requerimientos del alumno. Hemos ido cambiando y mutando las clases de acuerdo a mis necesidades físicas. Lo recomiendo 100% !
View more recommendations

Rates

Rate

UGX 5,425

Pack prices

5h: UGX 11,586
10h: UGX 23,173

free lessons

The first free lesson with Joaquin will allow you to get to know each other and clearly specify your needs for your next lessons.

online

UGX 2,045/hr

Yoga and meditation classes. Relax the body and calm the mind to find the balance that is within us.

Lesson location

Recommended

About Joaquin

About the lesson

Recommendations

Rates

Rate

Pack prices

free lessons

online

Joaquin's Video

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Rates

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Pack prices

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online

Joaquin's Video

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