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Apeksha
- Rate UGX 45,761
- Response 1h
-
Students1
Number of students Apeksha has accompanied since arriving at Superprof
Number of students Apeksha has accompanied since arriving at Superprof
UGX 45,761/hr
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- Yoga
- Ashtanga yoga
- Vinyasa yoga
- Prenatal Yoga
Yoga Classes - Live a Stress-free Life and Step towards Joyful Living
- Yoga
- Ashtanga yoga
- Vinyasa yoga
- Prenatal Yoga
Lesson location
About Apeksha
From a young age, I was drawn towards a spiritual way of living and mind body connection. I loved yoga right from the start, exploring many different styles. It wasn’t until a couple of years later that I started practicing Ashtanga / Vinyasa yoga and the fluidity, beauty and meditative qualities captured my heart.
I wanted to immerse myself in a training to deepen her own personal practice. Little did I know the universe had other plans. I have studied with many renowned teachers and is always learning and expanding my experience and knowledge of this lifelong practice by continuing to learn from my most favorite and influential teachers of the past and present. I decided to open Manusha Yoga. As the studio has evolved so has my teachings and practice.
I not only teach group classes incorporating intelligent and invigorating sequencing, good music and calming energy but specializes in working one on one. I work with professional athletes, celebrities and the local community using yoga as a tool to help address, assess and work through physical injuries and imbalances and foster a greater sense of awareness, healing and balance in the body and mind. I consistently continue my yoga education and I am proud to be a part of the Yoga Medicine community where the standards of education are raising the bar in the health and wellness.
I strive to bring yoga into everyday life by doing, evolving and truly living it, allowing peace and joy to flourish within and spread to others! On my free time you will find my traveling with my family, at the bottom of the sea or on a paddle board enjoying the beauty and experiences this world has to offer!
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About the lesson
- Beginner
- Intermediate
- Advanced
- +2
levels :
Beginner
Intermediate
Advanced
Professional/Expert
Children
- English
All languages in which the lesson is available :
English
We honors the philosophy of yoga, as well as the physical side of your practice. We will give you a chance to connect to your practice and express yourself through breath, movement and meditation on your mat.
Experience the true essence of living a good and stress-free life. With me, you can discover the depths of your mind and soul along with strengthening your body.
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Rates
Rate
- UGX 45,761
Pack prices
- 5h: UGX 225
- 10h: UGX 450
online
- UGX 45,761/hr
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