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Thibaut
- Rate UGX 180,648
- Response 1h
-
Students1
Number of students Thibaut has accompanied since arriving at Superprof
Number of students Thibaut has accompanied since arriving at Superprof
UGX 180,648/hr
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- Yoga
- Hatha yoga
- Vinyasa yoga
- Yoga flow
- Ashtanga yoga
Yoga classes in the Le Mans region. Adapted to your needs and for all levels (Traditional Hatha, Ashtanga, Vinyasa, Relaxation, Breathing, Meditation)
- Yoga
- Hatha yoga
- Vinyasa yoga
- Yoga flow
- Ashtanga yoga
Lesson location
Recommended
Thibaut is a respected member of our tutor community. He is highly recommended for his commitment and the quality of his lessons. An excellent choice to progress with confidence.
About Thibaut
My name is Thibaut. I discovered Yoga few years ago and it just changed my life. During a trip to Asia that I had undertaken after a professional challenge, I had the chance to come into contact with traditional hatha yoga and meditation. It was for me a new turning point in my life. After going through various meditation retreats, ashrams, and other inner research experiences, my path finally took me to one of the oldest yoga schools in India *. I graduated as a teacher there although becoming a teacher was not in my plans at all at the time.
After these few years of traveling, learning, researching myself and what surrounds me, and of course intensive yoga practice, here I am back in France to share what I have learned in order to to help as many people as possible with this wonderful tool with multiple benefits that is yoga.
* The name of the school is "The Yoga Institute" which is a school and research institute on yoga and its benefits. It is located in Mumbay and it is a true century-old institution.
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About the lesson
- Beginner
- Intermediate
- Advanced
- +1
levels :
Beginner
Intermediate
Advanced
Children
- English
All languages in which the lesson is available :
English
The yoga that I practice and mainly teach is a classic form of Hatha Yoga. It could also be called mindfulness yoga. Hatha yoga designates in Sanskrit the union (Yoga) of the energies of the body (Ha) and the mind (Tha), the sun and the moon, the energies of Yang and Yin.
Combining a set of physical postures with breathing and meditation techniques, this form of yoga is a perfect remedy for reconnecting with the present moment and with our own presence.
Having during my learning yoga liked to experiment various forms and different types of yoga, I can also guide you very well towards more fluid sessions and with a more physical part such as Ashtanga or Vinyasa.
For me yoga is not a competition, it is not a beauty or fitness contest either, but a moment that you spend with yourself and for yourself, to observe and understand how your body, your mind and your breathing work together.
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Recommendations
Recommendations come from relatives, friends and acquaintances of the teacher
2
Avec Thibaut,
la pratique du YOGA est authentique & simple.
C’est 1 enseignant animé par la bienveillance et la justesse.
Son accompagnement s’adapte à la mesure de chacun, avec respect, tant pour les postures, les respirations que pour l’aspect méditatif.
« Se centrer est l’intention donnée »
Thibaut propose 1 belle approche du Yoga qui relie le Tout avec gratitude & reconnaissance.
Merciii,
Patricia M
Très bons moments de détente et de yoga avec Thibault. Il sait s'adapter à chacun et être à notre écoute.
Son expérience personnelle et professionnelle acquise lors de séjours/stages/formations à l'étranger (Inde etc) lui confère une excellente maîtrise de sa pratique et de ses cours.View more recommendations
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Rates
Rate
- UGX 180,648
Pack prices
- 5h: UGX 790,335
- 10h: UGX 1,354,859
online
- UGX 180,648/hr
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