Sara - Yoga instructor - Santander
1st lesson free
Sara - Yoga instructor - Santander

Sara's profile, diploma and contact details have been verified by our experts

Sara

  • Rate UGX 136,130
  • Response 1h
  • Students

    Number of students Sara has accompanied since arriving at Superprof

    32

    Number of students Sara has accompanied since arriving at Superprof

Sara - Yoga instructor - Santander
  • 5 (13 reviews)

UGX 136,130/hr

1st lesson free

Contact

1st lesson free

1st lesson free

  • Yoga
  • Hatha yoga
  • Ashtanga yoga
  • Prenatal Yoga

Yoga, evolve! Hatha Yoga classes, Yoga for pregnant women, Kids Yoga, meditation and relaxation in Santander;)

  • Yoga
  • Hatha yoga
  • Ashtanga yoga
  • Prenatal Yoga

Lesson location

Super Prof

Sara is one of our best Yoga tutors. They have a high-quality profile, verified qualifications, a quick response time, and great reviews from students!

About Sara

Yoga was part of my life about 10 years ago. From then until now I have not stopped practicing and nurturing my curiosity through books, courses and, above all, my own experience. I have done different Hatha Yoga formations both in Spain and India, also playing the practice of Asthanga Vinyasa. In addition, I have also specialized in Yoga for pregnant women. I am a chiromassage therapist and a student of muscle chains by the Mézières method. Undoubtedly, all these studies have given me new knowledge when teaching classes. As a Yoga teacher I have been teaching classes (both groups and individuals, children, adults and pregnant women) for 5 years.

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About the lesson

  • Beginner
  • Intermediate
  • Advanced
  • +1
  • levels :

    Beginner

    Intermediate

    Advanced

    Children

  • English

All languages in which the lesson is available :

English

Hatha Yoga is one of the paths of Yoga, specifically the one experienced with the physical body, through asanas (postures), pranayamas (breathing exercises) and meditation, as means for self-knowledge and internal personal development. It provides us with deep relaxation, peace of mind, concentration and clarity, all coupled with greater flexibility, elasticity and physical resistance. The primary objective of Yoga is to obtain inner peace, mental calm, concentration, a healthy and strong body. Yoga is not about achieving perfection in posture. Yoga is the practice of bringing tranquility to the mind and connecting movement with breathing.

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Rates

Rate

  • UGX 136,130

Pack prices

  • 5h: UGX 544,521
  • 10h: UGX 1,089,041

free lessons

The first free lesson with Sara will allow you to get to know each other and clearly specify your needs for your next lessons.

  • 1hr

online

  • UGX 90,753/hr

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