The email address and phone number of Julia have been verified.
Julia
- Rate UGX 105,385
- Response 1h
UGX 105,385/hr
See Yoga tutors
Unfortunately, this tutor is unavailable
- Yoga
Yoga for inner strength in hard times, spiritual connection and clear mind
- Yoga
Lesson location
About Julia
Are you having serious issues to even get out of bed before noon? Fighting negative memories and scenarios on your mind? Feel like your body is immobilized either by high overweight or depression? Then I will be glad to support your recovery. My journey has taken me through a two-year training in Hatha and Raja-Yoga and many years of experience in teaching. I also have gone through vocal training as a singer (opera, jazz). I have taken part in Buddhist Meditation Retreats (Vipassana) and massage trainings in Traditional Thai Massage. In my Yoga-Classes, I combine Sound, Breath, Self-Care, Touch and Mindfulness.
See more
About the lesson
- All Levels
- English
All languages in which the lesson is available :
English
Your voice is a unique gift. It is deeply connected to the soul. The word Prana (life engery) derives from the Sanskrit roots pra (before) and ana (breath). So the life energy is deeply linked to the breath. In order to invite strength and hope back into your life, I will guide you through a series of breathing tequniques (pranayama) first to awaken your Kundalini (energy of happiness, symbolized by a snake sleeing at the bottom of your spine and your chakras) . Day by day we will be adding more movement and asana (yoga postures). I will gladly support you in choosing self-care rituals that add to your general well-being.
See more
Rates
Rate
- UGX 105,385
Pack prices
- 5h: UGX 474,233
- 10h: UGX 878,209
online
- UGX 105,385/hr
Details
Prices for packages are for 5 or 10 days in a row.
We can tailor the course due to your needs and time-table.
Julia's Video
Similar Yoga teachers in Köln
Isabela
London, United Kingdom & Online
- UGX 229,686/hr
- 1st lesson free
Thomas
Guéthary, France & Online
- UGX 131,041/hr
- 1st lesson free
Jéssica
Centro (Canoas), Brazil & Online
- UGX 98,008/hr
Meera
Toronto, Canada & Online
- UGX 121,975/hr
- 1st lesson free
Deep
San Francisco, United States & Online
- UGX 188,553/hr
- 1st lesson free
Sparsh
Bengaluru, India & Online
- UGX 39,479/hr
- 1st lesson free
Balwant
Secunderabad, India & Online
- UGX 82,989/hr
- 1st lesson free
AJAY
Faridabad, India & Online
- UGX 23,711/hr
- 1st lesson free
Deepti
Jaipur, India & Online
- UGX 59,238/hr
- 1st lesson free
Megha
Bengaluru, India & Online
- UGX 59,278/hr
- 1st lesson free
Paola
Cerqueira César, Brazil & Online
- UGX 181,497/hr
- 1st lesson free
Vasudha
Paris, France & Online
- UGX 349,442/hr
Bhagwati
Mumbai, India & Online
- UGX 27,623/hr
- 1st lesson free
Chetna
Rishikesh, India & Online
- UGX 39,518/hr
- 1st lesson free
Dr Anushree
Delhi, India & Online
- UGX 39,479/hr
- 1st lesson free
Ana Beatriz
Copacabana, Brazil & Online
- UGX 119,788/hr
Erica
Fairfield, Australia & Online
- UGX 202,676/hr
Ilaria
Roma, Italy & Online
- UGX 174,721/hr
Vishuddhi
Gopanpalle, India & Online
- UGX 39,518/hr
Jenny
Clevedon, United Kingdom & Online
- UGX 153,124/hr
-
See Yoga tutors
