Asana with Nastassja - Yoga instructor - Centurion

1^st lesson free

Asana with Nastassja

5 (1 review)

Rate UGX 127,132
Response 10h
Students
Number of students Asana with Nastassja has accompanied since arriving at Superprof
8
Number of students Asana with Nastassja has accompanied since arriving at Superprof

5 (1 review)

UGX 127,132/hr

1^st lesson free

Yoga
Vinyasa yoga
Ashtanga yoga
Yin Yoga
Bikram yoga

Yoga for strength, flexibility & relaxation. Vinyasa, Ashtanga, Yin & Bikram yoga available. Classes online or in-person (Themed group/1-on-1 specialized). Each 60 min class incl. breathwork & meditat

Yoga
Vinyasa yoga
Ashtanga yoga
Yin Yoga
Bikram yoga

Lesson location

- Online

About Asana with Nastassja

I am a teacher with more than 500 hours of experience. I've taught for 4 years (in homes, gyms, events) and have a practice of my own to ensure that I challenge my students. (Practice what you teach). My students can see progress/growth after each session from strength to flexibility and certainly a calmer approach to everyday life.

About the lesson

I pride myself in facilitating each student personally so that they can be the best version of themselves. I believe that you don't have to be a pretzel in order to enjoy all the wonderful benefits of Yoga. You deserve to feel safe while you grow and therefore I explain why, demonstrate how & give modifications/adjustments every breath of the way. My classes are fun, informative, challenging & rewarding. I base my classes on the fine balance between kindness and improvement.

Recommendations

Recommendations come from relatives, friends and acquaintances of the teacher

Marieke

One of the best yoga instructors I have ever had! She is patient, can explain why the given poses are important and what the poses strengthen and/or stretch. She is very insightful and her classes always leave me feeling relaxed and ready to take on the world again!!
Read more

M
Marieke
One of the best yoga instructors I have ever had! She is patient, can explain why the given poses are important and what the poses strengthen and/or stretch. She is very insightful and her classes always leave me feeling relaxed and ready to take on the world again!!
View more recommendations

Rates

Rate

UGX 127,132

Pack prices

5h: UGX 635,658
10h: UGX 1,271,317

Travel

+ UGX 50

free lessons

The first free lesson with Asana with Nastassja will allow you to get to know each other and clearly specify your needs for your next lessons.

online

UGX 114,419/hr

Yoga for strength, flexibility & relaxation. Vinyasa, Ashtanga, Yin & Bikram yoga available. Classes online or in-person (Themed group/1-on-1 specialized). Each 60 min class incl. breathwork & meditat

Lesson location

About Asana with Nastassja

About the lesson

Recommendations

Rates

Rate

Pack prices

Travel

free lessons

online

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About the lesson

Recommendations

Rates

Rate

Pack prices

Travel

free lessons

online

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