1st lesson free
Swathi's profile, diploma and contact details have been verified by our experts
Swathi
- Rate UGX 32,905
- Response 1h
UGX 32,905/hr
Contact
1st lesson free
- Yoga
- Hatha yoga
- Ashtanga yoga
- Prenatal Yoga
Yoga for Wellness 200hr RYT 85hr Prenatal Yoga trainer Find calm and build Strength with my regular yoga sessions
- Yoga
- Hatha yoga
- Ashtanga yoga
- Prenatal Yoga
Lesson location
About Swathi
Coming from a family of Naturopathy doctors, Yoga was part of me from school days. But I never internalized it and used to just demonstrate asanas. Very recently due to multiple health issues like back pain, gastric issues and a lot of stress, I once again revisited Yoga as a science and a cure for my well-being and want to share this knowledge with every other person struggling to get a holistic solution for a healthy mind and body
See more
About the lesson
- All Levels
- English
All languages in which the lesson is available :
English
Monday, Wednesday & Friday
9:00 am – 10:00 am and 3:00 pm to 4:00 pm
Mode: Online
Sessions Include:
• Yoga asanas (focus on flexibility and strength)
• Surya Namaskar (traditional and approximately 6 variations)
• Face Yoga sessions (included during regular classes)
• Eye wellness exercises
• Meditation/Relaxation in every session
• Exclusive Yoga Nidra sessions twice a month (additional sessions, scheduled based on your convenience)
• Cleansing, Energizing, and Calming pranayama techniques
Additional Benefits:
• Monthly one in-person session for review or clarifications
• One guided meditation session
.Monthly one consult with naturopathy doctor for dietary and lifestyle management
See more
Rates
Rate
- UGX 32,905
Pack prices
- 5h: UGX 123,395
- 10h: UGX 246,791
free lessons
The first free lesson with Swathi will allow you to get to know each other and clearly specify your needs for your next lessons.
- 1hr
online
- UGX 26,736/hr
Similar Yoga teachers in Bengaluru
Thomas
Guéthary, France & Online
- UGX 135,907/hr
- 1st lesson free
Isabela
London, United Kingdom & Online
- UGX 264,175/hr
- 1st lesson free
Jéssica
Centro (Canoas), Brazil & Online
- UGX 103,474/hr
Meera
Toronto, Canada & Online
- UGX 126,883/hr
- 1st lesson free
Deep
San Francisco, United States & Online
- UGX 197,297/hr
- 1st lesson free
Sparsh
Bengaluru, India & Online
- UGX 41,091/hr
- 1st lesson free
Chetna
Rishikesh, India & Online
- UGX 41,132/hr
- 1st lesson free
AJAY
Faridabad, India & Online
- UGX 32,905/hr
- 1st lesson free
Balwant
Secunderabad, India & Online
- UGX 86,377/hr
- 1st lesson free
Deepti
Jaipur, India & Online
- UGX 61,657/hr
- 1st lesson free
Megha
Bengaluru, India & Online
- UGX 61,698/hr
- 1st lesson free
Paola
Cerqueira César, Brazil & Online
- UGX 191,618/hr
- 1st lesson free
Vasudha
Paris, France & Online
- UGX 362,417/hr
Bhagwati
Mumbai, India & Online
- UGX 28,751/hr
- 1st lesson free
Dr Anushree
Delhi, India & Online
- UGX 41,091/hr
- 1st lesson free
Ana Beatriz
Copacabana, Brazil & Online
- UGX 126,468/hr
Vishuddhi
Gopanpalle, India & Online
- UGX 41,132/hr
Jenny
Clevedon, United Kingdom & Online
- UGX 158,505/hr
Simran
Itarsi, India & Online
- UGX 20,577/hr
- 1st lesson free
Lola
Alacant, Spain & Online
- UGX 90,604/hr
-
See Yoga tutors
