Olivia

Rate UGX 160,770
Response 24h

UGX 160,770/hr

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Yoga
Hatha yoga
Vinyasa yoga
Yoga flow

Yoga instructor, and student, gives lessons on breath work, moving meditation and feeling good in your body.

Yoga
Hatha yoga
Vinyasa yoga
Yoga flow

Lesson location

- Online

About Olivia

I am a Visul Arts Major at Vancouver Island University, who also loves to teach yoga! I took my teacher training last year, but have been practicing for over 10 years. Yoga has always kept me grounded and more comfortable in my own skin - and that is what I hope to help others with.

About the lesson

My teaching method is to guide students through their practice, not to force anyone or guilt anyone into postures. This practice is for each individual student to find their own strength and comfort. I guide students through a pre-planned set of poses (a sequence), but always allow for modifications and changes through out the class to match how each individual feels in that moment.

Yoga instructor, and student, gives lessons on breath work, moving meditation and feeling good in your body.

Lesson location

About Olivia

About the lesson

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Rate

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online

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Lesson location

About Olivia

About the lesson

Rates

Rate

Pack prices

online

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