I am a Yoga Medicine Therapeutic Specialist and E-RYT500 Yoga Teacher based in Edinburgh, Scotland. I specialise in 1:1s tailored to your individual needs, in-person or online. 

I have had the pleasure of knowing Tara through both as a yoga instructor and a dear friend. I initially met Tara in one of her beginners' yoga classes, and since then, I have continued to be inspired by her exceptional teaching and expertise.

Tara's versatility as an instructor is amazing! She possesses a wide depth of knowledge and expertise in various yoga styles, making her an ideal choice for students of all levels. Tara's great at tweaking her lessons for individuals too. I have been lucky enough to have solo classes with Tara and she is able to adapt classes on the fly to suit what you are after in the moment.

One of Tara's most distinctive qualities as an instructor is her profound understanding of muscles and anatomy. Tara's in-depth knowledge of how different muscles work make the classes more enjoyable for an anatomy nerd like me!

I have personally benefited immensely from Tara's teachings. Her friendly and approachable demeanor creates a welcoming and inclusive atmosphere in her classes, making everyone feel comfortable and encouraged.

I've been having 1 to 1's with Tara for almost 4 years. She has made me aware of the importance of stretching and strengthening my body and of improving my balance, especially now that I am in my late fifties.
Tara is now a very good friend; she is kind, patient and so knowledgeable in the art of yoga and well being.

Tara is a fantastic teacher and has the quality that all great teachers share - she cares about you as a student. I have made great progress with some injuries under her guidance. Wholeheartedly recommend!