The email address and phone number of Karissa have been verified.
Karissa
- Rate UGX 239,214
- Response 1h
-
Students1
Number of students Karissa has accompanied since arriving at Superprof
Number of students Karissa has accompanied since arriving at Superprof
UGX 239,214/hr
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- Yoga
- Hatha yoga
- Vinyasa yoga
- Yoga flow
Yoga & meditation teacher (200 YTT) teaches group and private classes in Vaughan
- Yoga
- Hatha yoga
- Vinyasa yoga
- Yoga flow
Lesson location
Recommended
Karissa is a respected member of our tutor community. She is highly recommended for her commitment and the quality of her lessons. An excellent choice to progress with confidence.
About Karissa
I am a yoga and meditation teacher. I believe that attaining bodily alignment through a safe yoga practice can aid in healing all traumas emotionally and physically. I received my meditation certification from Lifestyle Meditation with Mandy Trapp in Vancouver and my yoga teacher certification from Gyan Yoga in Toronto. My philosophy for teaching is simple - I always teach with love, empathy, patience and humility.
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About the lesson
- Beginner
- Intermediate
- Advanced
- +2
levels :
Beginner
Intermediate
Advanced
Professional/Expert
Children
- English
All languages in which the lesson is available :
English
I teach Hatha, Vinyasa and Yin style yoga as I believe they can encompass all the goodness that yoga has to offer. A typical class with me would start with breathing techniques, gentle movements and then we'd gradually move into poses with a little more energy. We would slow it down to end the class and finish off with a reassuring and relaxing meditation. My classes are great for students at any level as I offer many options for every pose.
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Recommendations
Recommendations come from relatives, friends and acquaintances of the teacher
2
I met Karissa through a friend and I thought she had a very calming demeanour upon first meeting. My friend and I took her Vinyasa Flow class and absolutely loved it. I feel like her class was a well rounded class. She incorporated breathing techniques, carefully selected poses and meditation into her class and she gave one on one adjustments which I found helpful. I would highly recommend Karissa to my family and friends.
I met Karissa through work and knew that she taught yoga so I decided to try her class one day. I had a great experience in her class, she was well prepared, very professional and personable. Her voice is very calming but it doesn't take away from her teaching style which is confident and strong. I would recommend Karissa to anyone looking to learn about or deepen their yoga practice.
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Rates
Rate
- UGX 239,214
Pack prices
- 5h: UGX 1,055,356
- 10h: UGX 1,969,999
Travel
- + UGX 10
online
- UGX 211,071/hr
Details
There will be a charge of 50% of the class fee if a student cancels within the 24 hour window.
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