

The email address and phone number of Natalia have been verified.
Natalia
- Rate UGX 153,798
- Response 1h
-
Students1
Number of students Natalia has accompanied since arriving at Superprof
Number of students Natalia has accompanied since arriving at Superprof

UGX 153,798/hr
1st lesson free
- Yoga
- Hatha yoga
- Vinyasa yoga
- Yoga Nidra
- Kundalini yoga
Yoga Mentoring: Do you want to experience more awareness and energy? Then get to know your body and mind better through the practice of yoga. Individually tailored to your needs, time, and level.
- Yoga
- Hatha yoga
- Vinyasa yoga
- Yoga Nidra
- Kundalini yoga
Lesson location
About Natalia
I don't teach yoga because I'm perfect, but because yoga has shown me that perfection isn't the goal at all. In yoga, there are no levels you have to reach. There are only different paths – and the art lies in choosing the one that feels right in each moment. My own journey began during the pandemic. Like so many others, I felt lost, disoriented, and disconnected from myself. Through yoga, I found a way to connect with myself. Day by day, I learned to understand my body better, to listen to my needs, and to develop more self-confidence. This practice led me to something very valuable: acceptance. Acceptance of what is, without constantly having to achieve or change something. That's why my classes aren't about being able to do a handstand or being particularly flexible. They're about getting to know your own body and lovingly accepting its limitations.
About the lesson
- All Levels
- English
All languages in which the lesson is available :
English
My classes combine Hatha Yoga, breathwork, chakra work, and meditation into a holistic practice for body, mind, and energy. At the beginning of each session, we take time to consciously arrive and tune into our bodies. In doing so, we identify current tensions, blockages, or personal issues that manifest physically or mentally. Through targeted breathing techniques and gentle energy work, we create space for greater balance and inner flow. This is followed by an individually tailored asana practice that strengthens, mobilizes, and supports the affected areas of the body. This allows physical tension to release and a new sense of ease to emerge. The session concludes with a meditation that clears the mind and integrates the practice. You will receive valuable tools for self-regulating your nervous system, which you can also apply in everyday life. Each session builds upon the previous one.
Recommendations
Recommendations come from relatives, friends and acquaintances of the teacher
Natalia ist einer dieser seltenen Menschen, die sich immer wieder neu entdecken, wachsen und entfalten können. Ob durch ihren Atem, ihre Energie oder die Verbindung zu ihrem Körper – sie lebt das, was sie weitergibt.
Ich kenne sie seit über 15 Jahren und durfte miterleben, welche Entwicklung sie durchlaufen hat. Sie ist ihren Weg mit Mut, Hingabe und viel Selbstreflexion gegangen und hat dabei immer mehr zu sich selbst gefunden.
Das Besondere an Nati ist, dass sie nicht nur sich selbst verändert hat – sie inspiriert auch andere dazu, sich weiterzuentwickeln. Durch ihre warme, authentische Art schafft sie einen Raum, in dem Wachstum möglich wird.
Wenn du bereit bist, etwas für dich zu tun, neue Perspektiven zu entdecken und mehr bei dir selbst anzukommen, dann geh ein Stück dieses Weges mit ihr. Sie kennt ihn bereits und begleitet dich mit ganzem Herzen. ️
Deine HakiView more recommendations
Rates
Rate
- UGX 153,798
Pack prices
- 5h: UGX 768,988
- 10h: UGX 1,537,975
free lessons
The first free lesson with Natalia will allow you to get to know each other and clearly specify your needs for your next lessons.
- 1hr
online
- UGX 153,798/hr
Similar Yoga teachers in Berlin
Isabela
London, United Kingdom & Online
- UGX 230,070/hr
- 1st lesson free
Thomas
Guéthary, France & Online
- UGX 131,826/hr
- 1st lesson free
Jéssica
Centro (Canoas), Brazil & Online
- UGX 100,155/hr
Meera
Toronto, Canada & Online
- UGX 123,420/hr
- 1st lesson free
Deep
San Francisco, United States & Online
- UGX 189,107/hr
- 1st lesson free
Sparsh
Bengaluru, India & Online
- UGX 39,965/hr
- 1st lesson free
AJAY
Faridabad, India & Online
- UGX 32,004/hr
- 1st lesson free
Balwant
Secunderabad, India & Online
- UGX 84,010/hr
- 1st lesson free
Deepti
Jaipur, India & Online
- UGX 47,966/hr
- 1st lesson free
Megha
Bengaluru, India & Online
- UGX 60,007/hr
- 1st lesson free
Paola
Cerqueira César, Brazil & Online
- UGX 185,472/hr
- 1st lesson free
Vasudha
Paris, France & Online
- UGX 351,537/hr
Bhagwati
Mumbai, India & Online
- UGX 27,963/hr
- 1st lesson free
Chetna
Rishikesh, India & Online
- UGX 40,005/hr
- 1st lesson free
Dr Anushree
Delhi, India & Online
- UGX 39,965/hr
- 1st lesson free
Ana Beatriz
Copacabana, Brazil & Online
- UGX 122,411/hr
Erica
Fairfield, Australia & Online
- UGX 204,014/hr
Ilaria
Roma, Italy & Online
- UGX 175,769/hr
Vishuddhi
Gopanpalle, India & Online
- UGX 40,005/hr
Jenny
Clevedon, United Kingdom & Online
- UGX 153,380/hr
-
See Yoga tutors
