Mugdha's profile, diploma and contact details have been verified by our experts
Mugdha
- Rate UGX 18,063
- Response 19h
-
Students39
Number of students Mugdha has accompanied since arriving at Superprof
Number of students Mugdha has accompanied since arriving at Superprof
UGX 18,063/hr
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- Yoga
- Hatha yoga
- Vinyasa yoga
- Yoga flow
- Ashtanga yoga
#yoga #online #fitness #strength #flexibility #peace #guiltfreeeating #weightloss #relaxation #happiness #aishvaryabhaav #oneonone #groupsessions :)
- Yoga
- Hatha yoga
- Vinyasa yoga
- Yoga flow
- Ashtanga yoga
Lesson location
Recommended
Mugdha is a respected member of our tutor community. She is highly recommended for her commitment and the quality of her lessons. An excellent choice to progress with confidence.
About Mugdha
Hello! Hola! Namaste! Bonjour! A gist of my yoga journey so far. I've been a yoga practitioner for more than 20 years and counting. For me, yoga has been more than just a way of staying fit. My regular practice helps me gain strength, stamina & flexibility, heals my lower back, improves my mobility, promotes weight loss, and keeps my happy hormones active, both on and off the mat. Yoga works at the mental, emotional and physical levels. The changes in your body, are not just external, but internal as well. I am also a level 2 reiki practitioner and healer + a clinical hypnotherapist & psychologist.
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About the lesson
- Beginner
- Intermediate
- Professional/Expert
- +2
levels :
Beginner
Intermediate
Professional/Expert
Children
Other
- English
All languages in which the lesson is available :
English
Yoga asanas are for everyone! Even if you have limited mobility due to age or have some health issues, you can practice asanas meant to benefit and heal you! All my classes are customized to suit the needs of the client. The asanas taught are keeping in mind any health restrictions that someone may have. You will definitely notice an improvement in your mood, sleep, and agility, within the first month of regular practice. I've been teaching yoga for 6 years now. I completed my 900-hour advanced teacher's training in Ashtanga Yoga from The Yoga Institute, Mumbai and am also a Level 2 Yoga Teacher certified by the Quality Council of India, Ministry of AYUSH. My yoga learning never ceases and I'm excited to share my learning and techniques with you. In my classes, I like to have fun & learn while we practice. I seek to help others use Yoga to be a healthier version of themselves and consequently make it a part of everyday life. I love Yoga coz it makes me feel good about myself, brings me a sense of calm and I can eat pizzas guilt-free ;-)
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Recommendations
Recommendations come from relatives, friends and acquaintances of the teacher
6
I would recomend her,for being trustworthy and very helpful teacher.
Mugdha is very patient and goes beyond and over to extend her help professionally. She is amazing at what she does and it’s great to have been associated with her.
I believe Mugdha is a trustworthy teacher for several reasons. First, having known her for 20 years, I’ve consistently seen her commitment to her students’ well-being and growth. She approaches teaching without bias, treating every student with respect and fairness, which fosters a positive learning environment. Her integrity and dedication to her profession are evident in the way she engages with her students and supports them, ensuring that they feel valued and understood. This reliability and genuine care make her an exceptional educator
She is a wonderful therapist. She really helped me calm my nerves. She guided me so well to help me unlock the wonderful and positive effects through the therapy. Above all, she is so well spoken, kind and a beautiful soul. Thank you.
I took Yoga classes from Mugdha for Relaxation & Flexibility. She had a good knowledge of all the Asanas. In addition, she is a great teacher, extremely calm and positive! I felt so much better after each class ! I would definitely recommend her!!
Mugdha is trustworthy because of the following reasons:
Dedicated towards her work
Positive attitude
Believe is deliveranceView more recommendations
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Rates
Rate
- UGX 18,063
Pack prices
- 5h: UGX 90,316
- 10h: UGX 180,632
online
- UGX 18,063/hr
Details
12 classes per month (flexible) If you choose to take classes as a package, charges are reduced. If you choose to take classes for a group of 2, 4, 5, charges are reduced. The timings, no. of classes/ month, package type, and the fee is customized as per your convenience and timezone.
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