Solène - Yoga instructor -
Solène - Yoga instructor -

Solène's profile, diploma and contact details have been verified by our experts

Solène

  • Rate UGX 290,708
  • Response 1h
  • Students

    Number of students Solène has accompanied since arriving at Superprof

    11

    Number of students Solène has accompanied since arriving at Superprof

Solène - Yoga instructor -
  • 5 (3 reviews)

UGX 290,708/hr

Contact
  • Yoga
  • Hatha yoga
  • Yoga flow
  • Prenatal Yoga

Yoga teacher Hatha - Flow - Prenatal & Postnatal - Women's health (IVF support, fertility, cycle disorders...) | Individual, group or corporate | 200 + hours certified

  • Yoga
  • Hatha yoga
  • Yoga flow
  • Prenatal Yoga

Lesson location

Super Prof

Solène is one of our best Yoga tutors. They have a high-quality profile, verified qualifications, a quick response time, and great reviews from students!

About Solène

I am a strong believer that yoga is for everyone, whatever your physical limitations are or your life journey are. Yoga might not allow everyone to do the splits (and who cares really!) but it offers tools to feel better in our bodies and navigate life challenges more freely. What our bodies can do or not do is irrelevant, yoga is about what’s happening inside. It’s an internal discovery. My story From a young age, my parents exposed me to meditation and spiritual growth. Always encouraged to express myself, I was dedicated to become a professional dancer, but my body wasn’t cut for it and I got badly injured over time. It was so heart breaking that I stopped dancing completely and threw myself into music. My yoga journey started rather late, in my 30s. What a liberating experience it was to feel the connection with the ground again and how it allowed me to expand, inside and out ! I practised on and off for about 8 years in studios in London and Dubai, but I felt that a piece was missing, I wanted to dig deeper. So I enrolled into a Hatha teacher training in Rishikesh, with Surinder Singh, with no real intentions to teach ! It’s been life changing. We were moving so slowly and holding asanas for long breaths, it allowed space to be still. To be fully present. It opened my eyes to the enormous depth of the yoga teachings. I got pregnant a month later coming back from my training and I had to take a step back with my intense daily practice. I realised I wanted to know how to sustain my practice during pregnancy, so I trained to be a Pre-Post natal teacher with Sally Parkes. It was incredibly empowering, as a woman but also as a yogini. I had to respect and listen to my body as well as embrace my limitations, completely and entirely. That changed my relationship to the practice again, and I think it brought a lot more compassion. Allowing myself to soften, and slow down. I started teaching then, because I think I just love to teach what makes me happy. I love to share my knowledge and experience, but most of all I love opening a path for my clients and inspire them to grow, explore, feel.

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About the lesson

  • Intermediate
  • Beginner
  • levels :

    Intermediate

    Beginner

  • French
  • English

All languages in which the lesson is available :

French

English

Hi ! My name is Solène Pannetier, I am a French 200 hours certified Hatha teacher, trained at Swasti school in Rishikesh - India. I am also a certified prenatal and postnatal yoga teacher and did my training with Sally Parkes. Passionate about women's health, I am also trained in Women's Health, to support women with their menstrual cycle (PMS, endometriosis, PCOS, menopause...) and fertility treatments. Whatever the reason you are interested in practising yoga is, I will listen to your needs and adapt my classes to YOU. My aim is for you to connect with your body, tune in with your breath and find a sense of peace. Every body is different and yoga is not about the perfect shape in a posture, it's about how you experience it and how you can bring awareness into your life. I am also a singer and a singing teacher, so I have a deep understanding of the breathing mechanism. Pranayama (breathing techniques) has been a saviour for many years, helping me fight anxiety ! Check my website ! (concealed information)

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Rates

Rate

  • UGX 290,708

Pack prices

  • 5h: UGX 1,374,255
  • 10h: UGX 2,616,370

Travel

  • + UGX 10

online

  • UGX 237,852/hr

Details

If you are on my doorstep, I won’t charge you a travel cost ! The travel cost will increase if you are located above zone 2.

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