The email address and phone number of Rachel have been verified.
Rachel
- Rate UGX 102,517
- Response 11h
-
Students5
Number of students Rachel has accompanied since arriving at Superprof
Number of students Rachel has accompanied since arriving at Superprof
UGX 102,517/hr
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- Yoga
- Vinyasa yoga
- Yoga flow
Yoga teacher offering accessible, online, private or group yoga sessions. Learn to take care of your mind and body, release stress and relieve tension.
- Yoga
- Vinyasa yoga
- Yoga flow
Lesson location
Recommended
Rachel is a respected member of our tutor community. She is highly recommended for her commitment and the quality of her lessons. An excellent choice to progress with confidence.
About Rachel
I first discovered yoga in 2014 whilst studying psychology as an undergraduate student and soon discovered the many benefits it had for me, both mentally and physically. I went on to develop a strong practice both in yoga and mindfulness, which led me into a career within the wellness world.
I decided to take a 200hr yoga teacher training course with Nourish Teacher Training during lockdown. They have a big focus on making yoga person-centered, inclusive and accessible to all which is something I have taken into the way I want to teach.
I have taught yoga in workplaces, including for the British Army, adapting my style of teaching to suit those in the room. I have also taught individuals of many abilities and ages.
As a yoga teacher, my mission is to create a welcoming, supportive and accessible space to people from all walks of life and all types of bodies. There is so much more to yoga than being able to touch your toes, and I want to support you to find what works for you and learn to move intuitively, showing compassion for your bod.
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About the lesson
- Beginner
- Intermediate
- Advanced
- +2
levels :
Beginner
Intermediate
Advanced
Professional/Expert
Children
- English
All languages in which the lesson is available :
English
If you are looking for a flexible, supportive and accessible yoga session for all levels, beginner or otherwise, you've come to the right place.
My mission as a yoga teacher is to tailor my sessions to the individual and find what works for you. Whether you've practiced for years, or never stepped on a yoga mat before, we will work together to co-create a practice that feels good for you and allow you to find some space in your mind and body.
I'm very passionate about sharing the many benefits of yoga, and there are a million beyond being 'bendy' and being able to touching your toes - so do not fret if you aren't flexible.
The sessions are 45 minutes and online (please let me know if you would like to have a longer session and/or have it in-person and I will do my best to accommodate)
About me: I have been practicing yoga for close to 10 years and am qualified as a 200hr yoga teacher, with a focus on vinyasa and accessible yoga. I have taught classes for workplaces and individuals of all abilities, both online and in-person.
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Recommendations
Recommendations come from relatives, friends and acquaintances of the teacher
3
I attended Rachel’s virtual yoga classes and they are amazing! She was really professional and explained each position in a clear and calming way.
I would recommend her classes to anyone.Highly professional, personable and affable, Rachel was a delight to invite to our company wellness event. An engaging, challenging yoga session was enjoyed by 50+ junior soldiers, most of which had never practised yoga before. Her adaptable and calm instructional style resonated with the class and many soldiers were inspired to continue to practice yoga since the session. I unequivocally recommend Rachel to any looking for the complete package yoga instructor - Captain Max Heron
Would highly recommend Rachel’s classes. I joined some of her classes as a beginner and she made me feel really comfortable, & provided adaptions for different levels. Left feeling so relaxed!
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Rates
Rate
- UGX 102,517
Pack prices
- 5h: UGX 512,584
- 10h: UGX 1,025,167
online
- UGX 102,517/hr
Rachel's Video
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