1st lesson free
The email address and phone number of Pragya have been verified.
Pragya
- Rate UGX 24,284
- Response 1h
UGX 24,284/hr
Contact
1st lesson free
- Yoga flow
- Yoga Nidra
Yoga teacher who believes in helping you to gradually build a better lifestyle, lead your path towards good health and well being!
- Yoga flow
- Yoga Nidra
Lesson location
Recommended
Pragya is a respected member of our tutor community. She is highly recommended for her commitment and the quality of her lessons. An excellent choice to progress with confidence.
About Pragya
In my own journey, I have found peace, balance, and stability in good times and bad, through the teachings of yoga. I believe that yoga silently heals the physical and mental body, when you truly surrender to the practice. That's what I like to help my students with too!
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About the lesson
- Beginner
- Intermediate
- Professional/Expert
- +1
levels :
Beginner
Intermediate
Professional/Expert
Other
- English
All languages in which the lesson is available :
English
My classes are perfect for those looking for -
Strength & conditioning,
Improving mobility & flexibility,
Improving the muscle tone,
Improving organ efficiency,
Work on joint stability,
Disease management with Yoga Therapy,
Body awareness,
Breathing practices,
Meditation & Yoga Nidra,
Cleansing Kriyas &
Mental well-being
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Recommendations
Recommendations come from relatives, friends and acquaintances of the teacher
2
Traditional and authentic teaching style, good for beginner and intermediate practitioners. She is a great teacher!
She is a great teacher, especially for beginners, she is very attentive towards the students and focuses on their well being.
View more recommendations
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Rates
Rate
- UGX 24,284
Pack prices
- 5h: UGX 121,419
- 10h: UGX 242,838
free lessons
The first free lesson with Pragya will allow you to get to know each other and clearly specify your needs for your next lessons.
- 1hr
online
- UGX 24,284/hr
Details
₹7,200/- for 12 sessions/month
₹9,000/- for 16 sessions/month
₹11,000/- for 20 sessions/month
₹13,000/- for 24 sessions/month
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