Gard - Personal trainer - Sellebakk
1st lesson free
Gard - Personal trainer - Sellebakk

Gard's profile, diploma and contact details have been verified by our experts

Gard

  • Rate UGX 366,459
  • Response 1h
  • Students

    Number of students Gard has accompanied since arriving at Superprof

    11

    Number of students Gard has accompanied since arriving at Superprof

Gard - Personal trainer - Sellebakk
  • 5 (4 reviews)

UGX 366,459/hr

1st lesson free

Contact

1st lesson free

1st lesson free

  • Personal training
  • Fitness
  • Weight training
  • Muscle strengthening
  • Fitness training

Do you want to lose weight, stay in shape or build muscle? Do you need someone who can motivate you to start? Offer courses in Oslo on everything from diet, exercise, to habits

  • Personal training
  • Fitness
  • Weight training
  • Muscle strengthening
  • Fitness training

Lesson location

Recommended

Gard is a respected member of our tutor community. He is highly recommended for his commitment and the quality of his lessons. An excellent choice to progress with confidence.

About Gard

I have a personal journey of over 6 years where I have lost over 30kg of fat and built over 15kg of muscle. In total, I have spent thousands of hours learning about diet, exercise, mental health and how to form new good habits.

I am extremely interested in personal development and therefore want to help others who are looking to improve themselves. I know it can be tough to start and especially to start alone. Thats why Im here to help you get started . The question is, are you ready to take action and take the first step into a better everyday life?

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About the lesson

  • Beginner
  • Intermediate
  • Advanced
  • +1
  • levels :

    Beginner

    Intermediate

    Advanced

    Other

  • English

All languages in which the lesson is available :

English

This course is suitable for anyone who aims to get in shape, learn about diet and exercise, form new habits and routines or who want to improve themselves in one way or another.

The way I teach depends on what you want and what your goals are. Communication is the key to finding a solution that suits you that you can feel comfortable with. I do not want to push you to anything, but I will challenge you. It is up to you whether you want 1 to 1 meeting or whether you want all contact to be online.

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Rates

Rate

  • UGX 366,459

Pack prices

  • 5h: UGX 1,711,637
  • 10h: UGX 3,505,207

Travel

  • + UGX 25

free lessons

The first free lesson with Gard will allow you to get to know each other and clearly specify your needs for your next lessons.

  • 45mins

online

  • UGX 284,933/hr

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