Alice's profile, diploma and contact details have been verified by our experts
Alice
- Rate UGX 223,150
- Response 1h
-
Students13
Number of students Alice has accompanied since arriving at Superprof
Number of students Alice has accompanied since arriving at Superprof
UGX 223,150/hr
Contact
- Personal training
- Muscle strengthening
- Fitness training
- Sport and health
- Gentle Gym
-50% on your sessions with personal service. Master 2 in Adapted Physical Activities, I'm specialized in health. I can offer you any type of activity to improve your condition.
- Personal training
- Muscle strengthening
- Fitness training
- Sport and health
- Gentle Gym
Lesson location
Super Prof
Alice is one of our best Personal training tutors. They have a high-quality profile, verified qualifications, a quick response time, and great reviews from students!
About Alice
I am a Teacher in Physical Activities Adapted to Health (APA Teacher), working at home in the Lille region. Both a dancer and a black belt in judo, this combo allows me to vary my activities, by offering you both muscle strengthening exercises or softer activities. Holder of a Master 2, I have been working for 2 years in a rehabilitation clinic in Villeneuve d'Ascq, in the nutritional rehabilitation centers (overweight / obese populations), functional rehabilitation (prostheses, ligamentoplasties ... ) or in convalescence and in geriatrics. My various internships also brought me experience in low back pain, neurological, respiratory and cardiac pathologies. I also work with people who want a gentle fitness in order to develop their capacities in a sustainable way.
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About the lesson
- Beginner
- Intermediate
- Advanced
- +1
levels :
Beginner
Intermediate
Advanced
Children
- English
All languages in which the lesson is available :
English
My sessions last 1 hour, always starting with a warm-up and stretching, which help to prepare and preserve our body. My lessons are adapted to each one: his possibilities and his needs, his expectations and his desires. My objectives are above all your well-being, the maintenance or the increase of your autonomy. I diversify as much as possible so that the exercises suit you and make you want to start over, in order to maintain the activity over the long term, which will lead to more convincing results and thus allow you to increase your capacities in an optimal way . I can meet your fitness, step, cardio-training and muscle building needs, which are adapted to your physical capacities. I also offer softer activity classes: ballroom dancing, Pilates, qi-gong ... To your needs, to your desires!
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Review
All of our reviews are collected by us and are 100% reliable. They correspond to a real experience lived by the students of Alice.
5 (5 reviews)
Perfect! perfect
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Recommendations
Recommendations come from relatives, friends and acquaintances of the teacher
4
Cela fait 4 mois que je suis suivie par Alice et j en vois déjà les bénéfices (bien-être, détente et bonne humeur).
Elle est très professionnelle et très sympa. Elle fait toujours très attention à nos pathologies pour adapter au mieux les cours.
Les cours sont variés et c’est toujours un réel plaisir d y participer. Merci Alice.
VirginieAlice est une coach vraiment sympa et dynamique.Toujours le sourire aux lèvres Pour ma part j’apprécie son professionnalisme car toujours à vérifier si on bosse correctement .Trés à l’écoute de ses élèves et attentionnée pour chacunes et chacuns de nous .Cest toujours un réel plaisir de participer à ses cours .Catherine
Alice est une personne très professionnelle qui prend en compte tous les paramètres importants pour dispenser une séance de sport adaptée : notre état physique, mental,... les cours sont variés et empathie et sourire sont ses maîtres mots. En conclusion je dirai que j'attends avec impatience mes séances avec Alice !
Alice m'a fait bénéficier d'excellentes séances d'activités physiques à domicile. Elle s'est immédiatement adaptée tant à ma condition physique qu'à mon environnement en me proposant un programme varié - depuis l'échauffement jusqu'aux étirements - en utilisant différents matériels. Elle ne se contente pas de corriger une posture, elle explique pourquoi. Elle est experte et passionnée, douce et rigoureuse. Bravo Alice et merci encore !
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Rates
Rate
- UGX 223,150
Pack prices
- 5h: UGX 1,115,750
- 10h: UGX 2,231,499
Travel
- + UGX 10
online
- UGX 223,150/hr
Find out more about Alice
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