1^st lesson free

Rodi

Rate UGX 112,044
Response 1h
Students
Number of students Rodi has accompanied since arriving at Superprof
1
Number of students Rodi has accompanied since arriving at Superprof

UGX 112,044/hr

1^st lesson free

Yoga
Hatha yoga

Your Yoga and Meditation Teacher specialized in stress reduction and relaxation techniques

Yoga
Hatha yoga

Lesson location

- Online

About Rodi

Hi! My name is Rodi and I am a Yoga practitioner and teacher. My personal life experiences prompted me to become a student of relaxation and stress reduction techniques.

My goal is to inspire others to follow a healthy lifestyle by minimizing tension, which then results in improved overall health.

Everything I teach comes mostly from personal experiences, I pass on what has worked for me and my students, up to now.

There's still a lot to say about me, but we'll get to know each other better in class!

About the lesson

The class varies according to your needs. One of my typical classes would include:

* An initial warm-up phase, connection with the body, breathing exercise;
* The central part of the practice is more active and we focus on releasing tension;
* The final part is relaxing and meditative.

You do not have to be super flexible or an experienced yogi! What matters is presence and dedication!

Everyone is welcome!

Rates

Rate

UGX 112,044

Pack prices

5h: UGX 560,222
10h: UGX 1,120,445

free lessons

The first free lesson with Rodi will allow you to get to know each other and clearly specify your needs for your next lessons.

online

UGX 112,044/hr

Your Yoga and Meditation Teacher specialized in stress reduction and relaxation techniques

Lesson location

About Rodi

About the lesson

Rates

Rate

Pack prices

free lessons

online

Rodi's Video

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About Rodi

About the lesson

Rates

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Pack prices

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online

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