1st lesson free
The email address and phone number of Isabela have been verified.
Isabela
- Rate UGX 102,628
- Response 7h
-
Students3
Number of students Isabela has accompanied since arriving at Superprof
Number of students Isabela has accompanied since arriving at Superprof
UGX 102,628/hr
Contact
1st lesson free
- Yoga
- Hatha yoga
- Vinyasa yoga
- Yoga flow
- Yin Yoga
Zen Yoga Teacher with experience in different countries, focusing on helping you achieve your higher self! Meditation, mobility, strength and a sense of peace!
- Yoga
- Hatha yoga
- Vinyasa yoga
- Yoga flow
- Yin Yoga
Lesson location
About Isabela
My name is Bela, I’m originally from Brazil, currently living in England. I’ve always been fascinated by how the human body works, and with that in mind I’ve graduated in Biotechnology. Unfortunately the science path is more about getting your name into the maximum of papers as possible, so, I’ve realised I needed more. During my time in Australia 9 years ago, I found out about yoga in its proper form, and travelled around Indonesia, Thailand, Malaysia and Philippines collecting information, knowledge and peace from the monks and teachers I found on the way. Since then, I wrote a book on how to train the mind and achieve inner peace, and finally got my training to be a yoga teacher and now here I am, giving the first step towards a career change. Would you like to be part of it?
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About the lesson
- Beginner
- Intermediate
- Advanced
- +2
levels :
Beginner
Intermediate
Advanced
Professional/Expert
Children
- English
- Portuguese
All languages in which the lesson is available :
English
Portuguese
Hello everyone! I’m the instructor for those who are tired of the yoga classes we find at gyms. Focusing on the connection with mind, body and soul, we will start a journey where stress and anxiety have no place in your life anymore! Hopefully neither back pain. Fully certified Yoga Instructor, Reiki, and a scientist (Biotechnology Bachelor), I would like to bring to the table a mix of the proven by science tools that blend into the knowledge of the ancient art of yoga. Expect guided meditations for stress, concentration, memory and anxiety relief, restorative yoga (yin), flows for strengthening and developing of flexibility/mobility. I can also help you improve your nutrition, and give you good hacks (backed by science) on how to improve your sleep, fitness, focus and mindfulness! Classes tailored for you, can be taught in English and Portuguese! Expect some laughs and friendship! Get in touch!
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Recommendations
Recommendations come from relatives, friends and acquaintances of the teacher
1
Isabela is a great teacher! She is very patient, kind and her classes are life changing. She brings a vibe and a so to her teaching. Her classes are more than just a physical workout, they are a moving meditation. If you are looking for a yoga practice that will challenge your body, calm your mind, and uplift your spirit, she is the right choice!
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Rates
Rate
- UGX 102,628
Pack prices
- 5h: UGX 510
- 10h: UGX 1020
free lessons
The first free lesson with Isabela will allow you to get to know each other and clearly specify your needs for your next lessons.
- 1hr
online
- UGX 102,628/hr
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